Dalchini is a small evergreen tree which is native to India, Sri Lanka, Ceylon, Indonesia and Burma. Dalchini’s aroma derives from its cinnamonaldehyde oil which is abundant in its bark. Due to its instant aroma and flavor it can enhance the taste and smell of any dish and is a very popular spice choice since olden days. The spice has numerous health benefits and is used in both Ayurvedic and Chinese folk medicine.The spice tastes pungent, bitter and sweet at the same time and is known for its dry, hot potency, piercing, strong and sharp qualities. It is also easy to digest and balances kapha and vata doshas. Dalchini is very useful in treating diabetes, high cholesterol and improves digestion strength. The cinnamon oil also helps in curing premature ejaculation and insect bites when applied externally.